Safety is often a major concern for would-be dieters. With unsuccessful diet options like Fen-Fen that caused people to have heart problems, it’s easy to see why people would be apprehensive about starting the HCG diet. If you research the HCG diet online, you will see many articles in support of the HCG diet and its safety, as well as those written by people who aren’t so sure. Much of the talk about the HCG diet’s safety stems from the extremely low calorie limit during phase 2. During this phase, dieters are instructed to only eat 500 calories a day from a specific list of approved foods. Usually, extremely low calorie diets put up a red flag in the minds of researchers because it almost always leads to malnutrition, or worse. However, these other diets lack the assistance of the HCG hormone, and as such are not quite in the same place.
HCG or human chorionic gonadotropin is a hormone that is naturally produced by pregnant women. During pregnancy, it is important that both the mother and child receive the proper amounts of calories and nutrition vital to their well-being as well as the ongoing development of the fetus. HCG stimulates the hypothalamus to release stores of fat into the bloodstream in order to be burned as energy. In this day and age, with food readily available, this is of little consequence. However, in places where food is scarce, this is a far more important process. When there is no shortage of food during pregnancy, the excess fat is not utilized by the mother or fetus and eventually gets stored again.
HCG is also an extremely important hormone in the development of male genitalia while in the womb. Outside of that situation, supplementing HCG poses no adverse side-effects in men. So don’t worry that it’s a hormone produced by pregnant women. It is not a sex hormone and will have no effect whatsoever on your masculinity should you decide to take HCG injections to lose weight. Knowing that there are no HCG side effects, that supplementing it poses no adverse health-effects should be a weight off your shoulders. However, there is still the low calorie diet to be worked out.
Researchers are correct in that low calorie diets can be extremely dangerous as well as ineffective. However, the HCG diet’s duration is not very long. The low calorie portion of the diet lasts only a few weeks, and people with excessive stores of fat should have no problem getting the energy that they need. The HCG diet is often utilized in conjunction with vitamin supplements in order to stave off any potential deficiencies associated with a low calorie diet. Vitamin B injections can be prescribed by your doctor, and over the counter multivitamins can help as well.
Speaking of doctors, if you’re worried about the HCG diet’s safety and efficacy, why not talk to yours? Doctors are an excellent source of HCG diet information and they can help answer any questions you may have. They can help you find reputable sources if you want to buy your HCG online, allowing you to avoid any potential HCG diet scam. Your doctor can also advise you as to whether or not you’re in the right condition to benefit from the HCG diet. While it certainly provides results, it isn’t always beneficial for people who take certain medications or possess specific health conditions.